Health & Wellness Resources

Indigenous Health & Wellness Resources
Navigating burnout, stress, isolation, and the pressures that can come with working in music is something many people experience. This page shares mental health, wellness, and support resources that may help Indigenous people working in music find support, connection, and care when they need it.
The IMO shares these resources to help support healthier music communities grounded in care and community.
Resources for Indigenous Artists
National Centre for Truth and Reconciliation (NCTR)
Missing and Murdered Indigenous Women and Girls 24/7 Emotional Support Line
Residential School Survivor Support Line
Kids Help Phone
Hope for Wellness Helpline
Unison Benevolent Fund
Provincial & Territorial Resources
Klinic Sexual Assault Crisis (Manitoba)
Klinic Crisis Line (Manitoba)
Ma Mawi Wi Chi Itata Centre (Manitoba)
Rainbow Resource Centre (Manitoba)
Manitoba Suicide Prevention and Support Line
BC First Nations Health Authority
KUU-US Crisis Line
BC: 1-800-588-8717
First Nations- and Indigenous-Specific
Mental Health: 310-6789 (no area code)
Suicide Crisis Line: 1-800-784-2433