Indigenous Music Office

Health & Wellness Resources

 

Mental Health Support Resources List

Establishing health and wellness for members is a core principle of the IMO, which emphasizes the importance of intentionality in creating a supportive and nurturing environment.

National Centre for Truth and Reconciliation (NCTR)
Missing and Murdered Indigenous Women and Girls 24/7 Emotional Support Line

1-844-925-4419

Residential School Survivor Support Line

1-866-925-4419

Kids Help Phone

1-800-668-6868

Hope for Wellness Helpline
www.hopeforwellness.ca

1-855-242-3310

Unison Benevolent Fund
www.unisonfund.ca

1-855-986-4766

Klinic Sexual Assault Crisis (Manitoba)

204-786-8631

1-888-292-7565

Klinic Crisis Line (Manitoba)

204-786-8686

1-888-322-3019

Ma Mawi Wi Chi Itata Centre (Manitoba)
Rainbow Resource Centre (Manitoba)
Manitoba Suicide Prevention and Support Line

1-877-HELP170

1-877-435-7170

BC First Nations Health Authority

1-855-242-3310

KUU-US Crisis Line

1-800-588-8717 (BC)

First Nations and Indigenous Specific

Mental Health: 310-6789 (no area code) Suicide Crisis Line: 1-800-784-2433

Alberta Health Services Indigenous Support Line

1-844-944-4744

Alberta Mental Health Help Line

1-877-303-2642

Saskatchewan 24 Hour Crisis Line

1-800-611-6349

Yukon Mental Health and Wellness

867-456-3838

Yukon Distress Support Line

1-844-533-3030 (7 PM to 12 AM PST)

Nunavut Kamatsiaqtut Help Line (Nunavut)

1-800-265-3333

Nunavit Kamatsiaqtut Help Line

1-867-979-3333

1-800-265-3333

Northwest Territories NWT Help Line

1-800-661-0844

Anishinaabe Mental Health Services (Toronto)

1-416-920-2605

Talk 4 Healing (Ontario)

Culturally grounded, fully confidential helpline for Indigenous women available in 14 languages all across Ontario:

1-855-554-HEAL

Québec Prévention de Suicide et Soutien

1-833-456-4566

Newfoundland Mental Health Crisis Line

1-888-737-4668

709-737-4668

Nova Scotia Mental Health Mobile Crisis Line

902-429-8167

1-888-429-8167

New Brunswick Chimo Helpline

1-800-667-5005

PEI The Island Helpline

1-800-218-2885