Indigenous Music Office
Health & Wellness Resources
Mental Health Support Resources List
Establishing health and wellness for members is a core principle of the IMO, which emphasizes the importance of intentionality in creating a supportive and nurturing environment.
National Centre for Truth and Reconciliation (NCTR)
Missing and Murdered Indigenous Women and Girls 24/7 Emotional Support Line
1-844-925-4419
Residential School Survivor Support Line
1-866-925-4419
Kids Help Phone
1-800-668-6868
Hope for Wellness Helpline
1-855-242-3310
Unison Benevolent Fund
1-855-986-4766
Klinic Sexual Assault Crisis (Manitoba)
204-786-8631
1-888-292-7565
Klinic Crisis Line (Manitoba)
204-786-8686
1-888-322-3019
Ma Mawi Wi Chi Itata Centre (Manitoba)
Rainbow Resource Centre (Manitoba)
Manitoba Suicide Prevention and Support Line
1-877-HELP170
1-877-435-7170
BC First Nations Health Authority
1-855-242-3310
KUU-US Crisis Line
1-800-588-8717 (BC)
First Nations and Indigenous Specific
Mental Health: 310-6789 (no area code) Suicide Crisis Line: 1-800-784-2433
Alberta Health Services Indigenous Support Line
1-844-944-4744
Alberta Mental Health Help Line
1-877-303-2642
Saskatchewan Health Authority Indigenous
Saskatchewan 24 Hour Crisis Line
1-800-611-6349
Yukon Mental Health and Wellness
867-456-3838
Yukon Distress Support Line
1-844-533-3030 (7 PM to 12 AM PST)
Nunavut Kamatsiaqtut Help Line (Nunavut)
1-800-265-3333
Nunavit Kamatsiaqtut Help Line
1-867-979-3333
1-800-265-3333
Northwest Territories NWT Help Line
1-800-661-0844
Anishinaabe Mental Health Services (Toronto)
1-416-920-2605
Talk 4 Healing (Ontario)
Culturally grounded, fully confidential helpline for Indigenous women available in 14 languages all across Ontario:
1-855-554-HEAL
Québec Prévention de Suicide et Soutien
1-833-456-4566
Newfoundland Mental Health Crisis Line
1-888-737-4668
709-737-4668
Nova Scotia Mental Health Mobile Crisis Line
902-429-8167
1-888-429-8167
New Brunswick Chimo Helpline
1-800-667-5005
PEI The Island Helpline
1-800-218-2885